{"id":14967,"date":"2019-06-02T11:20:26","date_gmt":"2019-06-02T11:20:26","guid":{"rendered":"https:\/\/zo-zo.com\/?p=14967"},"modified":"2019-06-02T11:20:30","modified_gmt":"2019-06-02T11:20:30","slug":"nats-wee-day-out","status":"publish","type":"post","link":"https:\/\/zo-zo.com\/?p=14967","title":{"rendered":"nat&#8217;s wee day out."},"content":{"rendered":"\n<p>ok, manly dam is not particularly difficult or tricky. more than anything nat &amp; i like to ride it because most other trails on the northern beaches generally don&#8217;t have much flow.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" data-attachment-id=\"14969\" data-permalink=\"https:\/\/zo-zo.com\/?attachment_id=14969\" data-orig-file=\"https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/wee-day-1.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;G8142&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1559406745&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.4&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"wee day &amp;#8211; 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/wee-day-1.jpg\" src=\"https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/wee-day-1.jpg\" alt=\"\" class=\"wp-image-14969\" srcset=\"https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/wee-day-1.jpg 1000w, https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/wee-day-1-300x169.jpg 300w, https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/wee-day-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>plus many trails are simply too much work climbing over rocks and stones, which is not much fun when you have short legs and a comparatively heavy bike. btw the photo above shows nat on top of the aptly named &#8216;john&#8217;s vomit hill&#8217;, and she road up all the way. on a nomad! not bad.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/Nats-Wee-Day-Out.mp4\"><\/video><\/figure>\n\n\n\n<p>so we&#8217;ll ride the dam &#8230; and ourimbah, thredbo, canberra &#8230; there&#8217;s a lot of good stuff around. and nat is improving a lot and &#8211; most importantly &#8211; enjoying it. have a look &#8211; and btw most obstacles you see here are harder to ride than they look, not only for 12 year olds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ok, manly dam is not particularly difficult or tricky. more than anything nat &amp; i like to ride it because most other trails on the northern beaches generally don&#8217;t have much flow. plus many trails are simply too much work climbing over rocks and stones, which is not much fun when you have short legs&hellip; <\/p>\n","protected":false},"author":1,"featured_media":14969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,18],"tags":[],"class_list":["post-14967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikes","category-our-blog"],"jetpack_featured_media_url":"https:\/\/zo-zo.com\/wp-content\/uploads\/2019\/06\/wee-day-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p7MvER-3Tp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/zo-zo.com\/index.php?rest_route=\/wp\/v2\/posts\/14967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zo-zo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zo-zo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zo-zo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zo-zo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14967"}],"version-history":[{"count":1,"href":"https:\/\/zo-zo.com\/index.php?rest_route=\/wp\/v2\/posts\/14967\/revisions"}],"predecessor-version":[{"id":14970,"href":"https:\/\/zo-zo.com\/index.php?rest_route=\/wp\/v2\/posts\/14967\/revisions\/14970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zo-zo.com\/index.php?rest_route=\/wp\/v2\/media\/14969"}],"wp:attachment":[{"href":"https:\/\/zo-zo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zo-zo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zo-zo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}